177 Ways to Reduce and Burn Calories

Have you ever wondered why it is that you starve yourself, exercise to the point of exhaustion and the doggone scale never budges an inch?

Well, we’re going to tell you. It’s not your fault. No one has ever told you why you keep repeating the same self destructive behavior over and over again.

Once you understand why, you can begin to set the proper behavior in motion. When you do, we’ve got the tips for you.

Here is what you will discover inside...

★ A great substitute for butter or margarine
★ How to remove the fat from cheese
★ What you can do with water to suppress your appetite
★ How to eat fast food and still lose weight
★ The truth about reduced fat claims
★ How to order when eating out
★ How to spice up and burn calories
★ Why a veggie sandwich may not be the best choice
★ and much, Much More!

*** On Sale Now! (Normal Price $12.99) ***

Get it now before promotion ends!